Read up.

多阅读运动信息。
Newsstands are filled with magazines devoted to a wide range of physical activities and sports, from Muscle and Fitness to Runner’s World. Reading them, plus ogling the pictures of svelte, healthy people who really seem to savor all that effort, can get you psyched for your own activity. These magazines — and books, too — carry articles explaining the basics, answering technical questions, profiling interesting people and introducing products that may aid your performance. Jog over to your newsstand and take a peek.

书报摊上充斥着各式各样专门探讨体育信息活动及运动的杂志,从肌肉与健美,到跑者的世界应有尽有。阅读这些杂志及欣赏杂志内那些似乎很享受运动的俊男美女的照片能使你对亲自做运动这件事更加兴奋。这些杂志及书籍也会刊载解释运动基础入门的文章、回答技术性的问题、有趣人物特写及介绍有助运动效果的产品。慢跑到附近的书报摊瞧一瞧吧。


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Read up.

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