Eat low-calorie frozen foods.

吃低卡路里的冷冻食品。
As the busier-than-ever American increasingly turns to prepared meals, frozen foods have become quite sophisticated. Dieters can choose from a vast variety of frozen low-calorie, low-fat entrees.
One nifty trick to make a feast of a frozen food is to add a hefty serving of vegetables on the side. Low-cal chicken a la king becomes chicken a la kingsize in no time flat, and without adding much in the way of calories.

当愈来愈多的忙碌美国人改吃现成的食物时,冷冻食品也已变得相当精致了。节食者可以选购各式各样低卡路里、低脂的冷冻主菜。
用冷冻食品做一桌丰盛大餐的诀窍就是配上大量的蔬菜。低卡的大号鸡立刻就成了特大号鸡,却不会增加很多卡路里。


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Eat low-calorie frozen foods.

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